Yoga Around the World

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Yoga Around the World

Yoga Around the WorldI never fathomed that kick starting a yoga practice could teach me so much about myself and about life. In the past two and a half years since my first class in Marina del Rey, California, my perspective and my body have changed substantially for the better. When I arrived back in Boulder and found the Yoga Pod, I ...

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First Ever Pop Earth Class at Yoga Pod Boulder!

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Colorado Yogis make it POP with our First Ever Pop Earth Class at Yoga Pod Boulder!

Saturday, July 26, 2014
11:00am-12:00pm – children 12 and under
12:30pm – 1:30pm – children over 12

Class will include aromatherapy, gentle yoga and reiki massage with Yoga Pod Prema Member Chris Capitelli!

Contact info for RSVP classes is on the Pop Earth site www.popearth.org or the Colorado site www.roothealthco.com

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Congratulations Erin!

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Erin Keeley Phillips

A big shout out to Yoga Pod’s very own Erin Keeley Phillips, who is featured in this month’s issue of Yoga Journal magazine! We are so proud of you Erin!

Pick up your copy today to try Erin’s home practice, sneak peak below, and join her at the studio for one of her live classes!

Fridays, 9:00 – 10:15am – Vinyasa 2 Flow
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Yoga Pod – News & Reviews by Re/Max of Boulder

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Nestled in Boulder’s 29th Street Mall is Yoga Pod, a wonderful yoga studio owned by Nicole and Gerry Wienholt, an amazing couple with a strong passion for yoga.

When Nicole and Gerry met they described it as “love at first sight.” Within the half hour I met with them I could already tell that this was true. During an anniversary spent in Italy, Nicole and Gerry wrote a mission for their lives. Opening a yoga studio ...

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Yoga Helps Prepare Buffs For Rigors Of Approaching Season

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Junior quarterback Tyler Hansen believes yoga’s visualization can help the Buffs succeed. Photo Courtesy: CUBuffs.com

Release: 08/03/2010  Courtesy: CUBuffs.com
BOULDER
– The benefits vary from sport to sport, but as Colorado’s football players prepare for this week’s opening of preseason camp several believe their involvement in summer yoga sessions will aid their physical and mental preparedness for the 2010 season.

Student-athletes in a handful of CU sports – football, volleyball, soccer, golf, track and skiing – began participating in June in yoga classes instructed ...

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