PodFit Bootcamp

Transform your body. Elevate your mind.

with Jo Marchi, Tearson Bickmore, Katrina Kopeck & Torin Callahan

PodFit is a life changing and transformative program that builds balanced and comprehensive strength, improves cardiovascular fitness, and increases daily metabolic rate. The 2-week bootcamp-style program includes intense, 1-hour full body workouts. The workouts blend strength and circuit training, plyometrics, and cardiovascular conditioning to help participants jumpstart a healthier life.

Supportive coaches will motivate, inspire, and ensure participants meet their fitness goals. After the program, participants have the option to work with a coach to help design a custom schedule that takes advantage of Yoga Pod’s Flow, Tone & Detox class offerings.

DATES:

TBD

TIMES:

TBD

INVESTMENT:

TBD


I always want to come back

The flexibility that the yoga pod gives the instructors to teach within their own style is why I always want to come back 🙂

Courtney Sanders